Private Yoga Classes -

A personalised approach just for you.

Yoga tailored to you.

Private yoga classes can be a one off session or a regular weekly occurrence. They can take place in your own home, at Amelia’s house or at the studio. Whatever you choose Amelia will tailor the sessions to your needs, abilities and goals.

Contact Amelia

Attending a yoga class is not always an option. Whether you have a busy schedule, a health reason or you would prefer a more personalized approach to your practice – Amelia will bring yoga to a place which suits your needs. Contct Amelia to create your tailored yoga classes.

Tailored to you

Before your first private yoga class you will have a 15-30 minute consultation. This will help Amelia tailor the class to you. Private yoga classes are often booked in blocks of 8-12 classes with regular reviews to asses how your doing and make any amendments to the structure, or classes style.

What to expect

Amelia will make you feel comfortable and at ease as she guides you through this practice. In a private yoga class there may be more modifications and hands on adjustments given as she helps you unlock the poses in your body.

Let's Chat!

Once your booked in -

Thank you for booking in! I look forward to working with you. Before your first class please take a moment to complete this form. This will enable me to plan ahead we will take a moment to go through this before your first session begins :)

Please allow an extra 15 minutes at the start of your first session for this.

Name

First Name

Last Name

Email

Your Address

Leave blank if the sessions are not taking place in your home

How often do you practice Yoga?

What are your yoga interests?

Please select as many as you would like! All yoga classes will include elements of all of the below but this helps Amelia with the balance or focus of the classes.

Asana (Yoga flow and poses)

Pranayama (Breathing techniques)

Meditatation

Philosophy

Is there any areas you would like to work on?

This can be anything from stress relief, pain relief, general health and mobility through to self compassion, understanding, yoga philosophy or mindfulness.

Is there any specific poses you would like to work on?

Waivers

By ticking this box I acknowledge that I understand that yoga includes physical movements as well as an opportunity for relaxation, stress and muscle release. As in the case with any physical activity, the risk of injury, even serious of disability, is present and cannot entirely be eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity and ask for support from the instructor. I assume full responsibility for any and all injuries may occur through participation

I agree

Waivers

By ticking this box I acknowledge that yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended for certain medical conditioned. I confirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have no of hereafter may have against Amelia and/or Amelia Grace Yoga. *